The Magic of Materiality: Designing Spaces for Wellbeing
The Magic of Materiality: Designing Spaces for Wellbeing and Cognitive Health
Have you ever walked barefoot on cool stone and felt a sense of calm wash over you? Or maybe the warmth of wood under your fingers sparks creativity? It turns out, our choice of materials in building design goes far beyond aesthetics. Materiality, the concept of how materials impact our senses, emotions and behaviour, is becoming a powerful tool in creating spaces that promote wellbeing, productivity, creativity, and cognitive health.
Let us delve into the magic of some specific materials and how they can enhance our experience of a space and support cognitive function.
This positive impact goes beyond relaxation and mood. Materiality can also play a role in boosting cognitive function. For example, studies have shown that natural light exposure, which can be maximised through strategic use of windows and skylights, can enhance focus and memory. Additionally, incorporating elements that encourage movement, like textured surfaces or designated walking paths, can stimulate the brain and improve cognitive performance.
Stone: A Grounding Force
Imagine yourself stepping onto a smooth, cool stone floor. The texture sends a wave of calmness through your body, easing tension and anxiety. This isn’t just imagination – science backs it up. Stone’s unique texture activates nerve endings, promoting relaxation and reducing stress. Studies even suggest it can improve sleep and provide pain relief. But that’s not all. Natural stone doesn’t release harmful chemicals or allergens, contributing to a healthier indoor environment.
The Allure of Wood: Nature’s Embrace
Wood brings a touch of the outdoors in, with its calming warmth and inviting texture. The visual appeal goes hand in hand with a subtle aromatherapy – some wood varieties emit natural scents that further promote relaxation. Being surrounded by wood has been shown to lower stress levels, improve concentration, and even enhance creativity. It’s like having a built-in stress reliever and focus booster! Additionally, wood doesn’t emit harmful VOCs (Volatile Organic Compounds), further contributing to a healthy environment.
CSEBs and Rammed Earth: A Connection to Nature
Ever felt grounded simply by being in a space with exposed brick? CSEBs (Compressed Stabilised Earth Blocks) and rammed earth offer a similar experience. These sustainable materials retain the natural texture of earth, providing a comforting and tactile experience. Studies show that being surrounded by natural materials like these can reduce stress and promote relaxation. CSEBs also offer some additional benefits: they are made from locally sourced materials, reducing the carbon footprint compared to traditional building materials. This focus on sustainability can foster a sense of environmental awareness among residents.
Natural Plasters: Beauty and Balance
Natural plasters like clay plaster and oxide finish offer a feast for the senses. Their smooth, earthy textures are a delight to touch, while the variations in color and finish provide a visually pleasing aesthetic. These plasters also promote a sense of connection to nature, similar to other natural materials. This biophilic connection has been shown to reduce stress and anxiety, leading to an overall sense of wellbeing. Natural plasters are also free from VOCs and synthetic chemicals, another win for a healthy indoor environment. Clay plaster, in particular, has additional benefits – its hygroscopic properties help regulate indoor humidity levels, creating a comfortable and healthy atmosphere.
Designing for a Thriving Life
By incorporating these natural materials with an understanding of materiality, we can create spaces that go beyond functionality. These environments stimulate our senses, promote a sense of connection to nature, and contribute to our overall well being. Imagine a workspace where the natural textures of wood and stone ease stress and enhance focus, or a home where the earthy tones of CSEBs and the calming texture of clay plaster create a haven of peace. Materiality allows us to design spaces that are not just beautiful, but also support a thriving life. It’s a win-win for environmental stewardship, occupant comfort, and fostering a balanced and inspiring living or working environment.
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